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Boxing · MMA · BJJ · Muay Thai

Your fighters take more damage in a Tuesday session
than most athletes take in a month.

Striking volume. Sparring rounds. Weight cuts. Camps that grind for ten weeks. Combat sports demand recovery infrastructure that's built for what the body is actually doing, not a foam roller in the corner and an ice bath in the back. The RECON three-pillar system gives your fighters a set recovery routine between sessions and between camps.

Talk to the founder directly: 303-335-9827 · info@reconwellness.com

Quick Answer

RECON Wellness equips combat sports facilities (boxing, MMA, BJJ, Muay Thai) with a three-pillar recovery system built for high-impact training: 8-chamber compression at 260 mmHg for legs and arms, multi-frequency PEMF to wind down between sparring sessions, and 8-wavelength red light to close out the training day. Revenue streams: recovery sessions and fight-team membership tiers.

Step 01: The Problem

Recovery Infrastructure Gap in Combat Sports Gyms

Fighters absorb load most athletes will never see. Their recovery should match.

Combat sports recovery is its own discipline. Striking volume puts repeated stress on hands, shins, knees, and the cervical chain. Sparring rounds layer in concussive and sub-concussive impact. Weight cuts dehydrate the body to the edge of function. Fight camps grind ten weeks of accumulated load into the moment a fighter walks out to the cage. Most fight gyms are running this on willpower, ice baths, and whatever a coach picked up watching someone’s podcast.

Problem 01

Camp Volume vs. Recovery Capacity

Two-a-days for ten weeks. Sparring on top of conditioning on top of skill work. The training block builds a fighter’s peak, and breaks them at the same time if recovery isn’t engineered for it. Most fighters limp into fight week instead of arriving fresh.

Problem 02

The Weight Cut Tax

The last 24 hours before the scale are the hardest of camp: dry, depleted, and still expected to perform the next night. Fighters need a routine for the hours after it.

Problem 03

Career Length Is a Recovery Story

The fighters who last in this sport aren’t the ones who train hardest, they’re the ones who recover smartest. Fight gyms that visibly support fighter longevity become the gyms fighters keep coming back to, decade after decade. The gyms that don’t? Lose talent to the ones that do.

"Fighters don’t need another conditioning round. They need recovery infrastructure built for the load combat sports actually puts on the body."

Boxing gloves hanging on the ropes of a boxing ring
Step 02: The System

Combat Sports Recovery System: Compression, PEMF, and Red Light

Three pillars. Built for striking volume, weight cuts, and sparring load.

RECON covers three recovery layers: compression, PEMF and red light. For combat sports, they map to the training week: compression after sparring, PEMF to wind down between sessions, and red light to close out the day. Every pillar earns its place in a fighter’s protocol.

Pillar 01: Activate / Circulate
Compression + Percussion

Sequential pneumatic compression for lower-extremity recovery after roadwork, sparring, and conditioning. Eight chambers, 260 mmHg peak, the kind of pressure fighters can feel in their legs. The Pulse percussion line covers shins and forearms after striking, and forearms and grip after grappling.

The fighter’s first stop after roadwork, sparring, or weigh-ins. Twenty minutes of compression, legs up.
Pillar 02: RECON Renew
PEMF + Between-Session Recovery

Multi-frequency PEMF (1 to 30 Hz) with four named presets for wind down sessions between training days. Sparring rounds and high-output conditioning hammer the whole system. PEMF is the session fighters book to wind down between sessions. The 3 Hz Wind-Down preset is the one fighters book at the end of the day. Deployed via the Renew commercial setup (mat + sanitization cover) for shared-use safety. RECON Renew is a general wellness product and makes no medical claims.

The pillar that gives ten weeks of camp a scheduled wind down.
Pillar 03: Restore Red Light
Red + Near-Infrared Light

Restore panels run 8 wavelengths, red and near infrared from 630 to 1060nm. Fighters run them last, after striking sessions, aimed at the hands, shins and torso. Twenty minutes per session, plugs into a standard outlet, no special build-out required.

The recovery modality fighters actually look forward to. Warm light, twenty minutes, the last stop before heading home.

Compliance note: RECON Wellness systems are general-wellness devices. RECON does not claim to diagnose, treat, cure, or prevent any disease, injury, or medical condition, including concussion, traumatic brain injury, or chronic traumatic encephalopathy.

Step 03: The Revenue

Fight Gym Revenue Streams: Camps, Memberships, and Drop-Ins

Three revenue lines from one recovery floor.

Combat sports gyms run multiple revenue tiers under one roof, fitness members, BJJ classes, kids programs, and the fighter team. Recovery infrastructure earns its keep across all of them.

01

Fight Camp Recovery Packages

Pre-camp baseline session, in-camp twice-weekly recovery protocols, and post-fight rebuild sessions packaged as one camp product, priced by your gym. The fighters who pay for this access don’t debate it, the value is obvious by week three of camp. The package that separates a serious gym from a hobby program.

02

Recovery membership tier

Bundle unlimited recovery access into a premium membership tier above base. Built for the dedicated student, the BJJ competitor, or the fitness boxer who’s in the gym five days a week and wants to stay there. Recurring revenue, justified by visible recovery infrastructure.

03

Drop-in recovery sessions

Per-use sessions for members, drop-ins, and visiting fighters. Out-of-town fighters in for a sparring camp pay for recovery access while they’re training at your gym. Tournament weekends drive booking spikes. Easy revenue category to launch on day one, no new membership tier required.

"The fight gym that takes recovery seriously is the fight gym fighters keep coming back to. Career length is a recovery story, and so is gym loyalty."

Step 04: The Partnership

Build Options for Boxing, MMA, and BJJ Gyms

Every build is quoted to your space on a call.

Three build sizes, based on how many pillars you deploy. Request a build quote. Every build includes staff training, fighter-specific protocol library, and ongoing growth support.

Station
1 Pillar

One pillar. Single-modality start. Compression for post-sparring or red light after striking sessions, pick the one that fits your fighters’ biggest gap.

Room
2 Pillars

Two pillars. The configuration most fight gyms move to first. Compression + red light covers the legs and the striking areas in one room.

Suite
3 Pillars

All three pillars. The full system that powers fight camp recovery packages and the premium recovery membership tier.

Founding Partner program. In each sector we work with one Founding Partner: one of the first facilities in your market to run RECON and help us tell the story. Founding Partners get a branded RECON space, direct founder access and a permanent place in our case studies, in return for an agreed marketing commitment. Ask whether your sector is still open.

One offer: start with a free on-site Recovery Demo Day. RECON brings the system to your gym and your coaches and fighters run real sessions before you buy. After purchase, compression and PEMF systems carry the 30-Day Activation Guarantee. Delivery and setup are free in the Denver metro. On any return, the buyer pays freight at cost, both ways. Full details on the B2B page →

Fighter punching a heavy bag in a combat sports gym
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Get a Custom RECON Fight Gym Recovery System Design

Let’s build the recovery floor your fighters deserve.

30-minute consult. We review your space, your fighter team, and your revenue goals. You leave with a layout, a build recommendation, and a clear path to deployment. Whether or not you buy anything.

Call or Text303-335-9827
WhatsApp303-335-9827